What is a 5am wake up call? A 5am wake up provides you time to plan your day and get motivated. I generally make lunches in the evening to free up the five AM wake up call to focus on scanning through emails / answering to social media posts and connecting with other’s that also share the same routine. Before my back injury my fitness plan evolved around that program with the 5 am wake up call…. I’ve scaled back a lot of my routine since then and focus more on networking.
While a late schedule may make sense for some occupations or personal goals – allot can be said about us early birds
Photo Credit – JHone Photography @ https://www.facebook.com/pages/JHone-Photography/175291502578107