Still following the #30DaysofGOOD for the month of Oct? – I’m serious about the challenges and will view daily how I keep up.
Tomorrow’s challenge: Buy local food. – but just to keep it interesting I also challenge you to only shop the Perimeter ..Stick to the edges of the store, and stick to your healthy eating plan.
Dairy, bread, produce and meats/seafood are usually located along the outside of the store. Load up on those healthy staples, bypass the middle aisles and you’ll rarely be faced with the temptation.